superfoods

Bee Pollen For Weight Loss & Health

by Lisa Marie Rosati on December 2, 2013

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Bee pollen is granulated pollen gathered by the bees and is one of nature’s most nutritious and complete foods. Bee pollen is made up of approximately forty percent (40%) protein, half of which are free amino acids. Bee pollen supplies the human body with almost every essential element it needs to survive. It’s also markedly […]

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Turmeric And It’s Health Benefits

by Lisa Marie Rosati on April 22, 2013

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Turmeric (Curcuma longa) is a commonly used culinary spice in India and the Middle East. It is historically known as Indian saffron. Turmeric is often used to prepare Indian curries, and it’s the source of our popular American condiment mustard’s bright yellow color. Turmeric, a rhizome and a close relative of the adaptogenic herb ginger […]

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