gluten free recipe

Chicken Thighs In Tomato Sauce

by Lisa Marie Rosati on January 5, 2014

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Spanish/Latin food is one of my absolute FAVORITE foods to eat! My maternal grandmother, who is from Gibraltar (yup … as in The Rock Of) made this dish often, it‘s called Pollo en Salsa de Tomate. She served it on top of mashed potatoes … ahhhh the good old days! I believe my love of […]

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Gluten Free Bake Mix

by Lisa Marie Rosati on January 5, 2014

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I found the original recipe for a Gluten Free Bake Mix on: Spendid Low Carbing with Jennifer Eloff. I do a lot of baking, and she claimed that this mix holds together and tastes better than using almond flour alone. Well … I totally had to check it out! I have to say that I […]

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No Bake Chocolate Almond Bars

by Lisa Marie Rosati on December 31, 2013

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Ingredients: 3/4 cup almond flour 3/4 cup finely shredded coconut, unsweetened 3/4 cup sugar substitute (I used All Natural Swerve Sugar Substitute) 1 cup + 2 tablespoons almond butter 2 tablespoons coconut oil 8 ounces sugar free chocolate (I use ChocoPerfection Bars) Directions: In a large bowl, combine the almond flour, coconut, and sweetener. Over […]

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Yogurt, Ricotta & Berry Delight

by Lisa Marie Rosati on November 27, 2013

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This is a quick, simple and creamy breakfast for one. Ingredients: ½ cup plain Greek yogurt ½ cup ricotta cheese ½ cup berries (strawberries, raspberries and/or blueberries) 7-8 chopped almonds 1 packet Truvia or sugar substitute of your choice (optional) Directions: Mix together yogurt, ricotta and sugar substitute if using until creamy. Blend in fruit, […]

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Bacon, Leek & Swiss Crustless Quiche

by Lisa Marie Rosati on November 27, 2013

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This recipe is delicious! I bought fresh leeks from a farm stand out on the North Fork last weekend and I had no idea what to make with them… so I “googled” leek recipes and found this recipe on the Food Network website. WOW – It’s really delicious. You can use Swiss or Gruyere cheese […]

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Sugar Free Baked Apples

by Lisa Marie Rosati on October 29, 2013

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If you like apples or better yet … apple pie – this is a “must try” recipe. Warm, sweet, cinnamon-ly delicious and light… YUM! It’s a staple dessert for my family and I during the fall and winter. Wait till you get a whiff of the aroma while the apples are baking … it’s absolutely […]

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Broccoli Rabe & Sausage

by Lisa Marie Rosati on October 25, 2013

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Bitter greens are super healthy for your body, especially your liver … which is your body’s major detoxify-er. Being Italian, I like to eat Italian comfort foods… and I had a hankering for sausage but wasn’t feeling Italian Sausage and Peppers … so I thought about it and come up with Sausage and Broccoli Rabe. […]

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Beef Stroganoff

by Lisa Marie Rosati on October 13, 2013

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The other night I decided I wanted to eat Beef Stroganoff, so I decided to surf the web and take a look at some low carb Beef Stroganoff recipes on other websites. I ended up taking some ingredients from one recipe and combining it another and came up with this one. One of the recipes […]

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Roasted Brussels Sprouts with Garlic & Pancetta

by Lisa Marie Rosati on October 6, 2013

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Ingredients: 1 lb Brussels sprouts, trimmed and halved (quartered if large) 2 ounces pancetta, visible fat discarded and minced 1 garlic clove, minced 1/2 tablespoon extra-virgin olive oil 1/4 cup water Directions: Preheat oven to 450°F. Toss together Brussels sprouts, pancetta, garlic, oil, and salt and pepper to taste in an 11- by 7-inch baking […]

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Spaghetti Squash Au Gratin

by Lisa Marie Rosati on October 6, 2013

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This recipe has been floating around the web for a long time so I really don’t have an accurate source to give credit to.  It’s low carb and low glycemic so it meets the Smithtown Weight Loss sugar free criteria! I don’t cook food in my microwave, so I use a different method (boiling or […]

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