dips and dressings

Low Carb Buffalo Chicken Dip

by Lisa Marie Rosati on August 20, 2012

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I had to upload this recipe for you! We were at a Football pre-season game party last weekend and my friend Liz served this delicious dip. OMG, it’s soooo delicious and low glycemic! Just make sure that you use fresh vegetables for dipping (I recommend celery) – no bread or crackers… Ingredients: 1 (8 ounce) […]

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Health-ified Onion Soup Mix

by Lisa Marie Rosati on February 5, 2012

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I have a confession to tell you…Did you know that I just LOVE French Onion Dip? Well, I do. I LOVE, LOVE, LOVE it. I can lick it off a spoon, plain! I definitely don’t want to ingest all of the gross and artificial things that are in the commercial onion soup mixes. Here are […]

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Roasted Garlic Hummus

by Lisa Marie Rosati on January 22, 2012

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From the New Atkins For A New You book Ingredients: 1 large bulb of garlic ¼ cup plus 2 teaspoons extra-virgin olive oil, divided 2 (15½-ounce) cans chickpeas, drained and rinsed 6 tablespoons freshly squeezed lemon juice (I use this handy tool) ¼ cup extra-virgin olive oil ¼ cup tahini (I use this raw tahini) […]

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Garlic & Herb Oil Infusion

by Lisa Marie Rosati on January 9, 2012

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This infusion is so simple to make and it tastes divine! Forget about bottled salad dressings full of preservatives or thickening agents (yuk!). I drizzle a little of this infused olive oil over salads or steamed vegetables. Then I simply add a squeeze of lemon juice, a little dash of salt and fresh ground pepper […]

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