Dinner Recipes

Approved low glycemic dinner recipes for Smithtown Weight Loss Members.

Roasted Balsamic Chicken

by Lisa Marie Rosati on October 1, 2015

Post image for Roasted Balsamic Chicken

The red onions and balsamic vinegar makes a flavorful combination – give it a try!

{ 0 Brilliant Comments from Dedicated Readers }

Eggplant Parmesan

by Lisa Marie Rosati on October 1, 2015

Post image for Eggplant Parmesan

Eggplant Parm is one of my favorite things in the entire world to eat. This low carb version does not disappoint!

{ 0 Brilliant Comments from Dedicated Readers }

Parmesan Chicken

by Lisa Marie Rosati on October 1, 2015

Post image for Parmesan Chicken

This recipe is simple to make and totally YUM! I really like chicken on the bone but if you prefer, you can use cutlets…they work perfectly too!

{ 0 Brilliant Comments from Dedicated Readers }

Salmon Patties

by Lisa Marie Rosati on October 1, 2015

Post image for Salmon Patties

This is a fun way to make salmon – something a little different!

{ 0 Brilliant Comments from Dedicated Readers }

Low Carb Chicken Tequila

by Lisa Marie Rosati on February 22, 2015

Post image for Low Carb Chicken Tequila

If you like Mexican food you must try this low carb chicken recipe! That is all.

{ 0 Brilliant Comments from Dedicated Readers }

Meat Bolognese With Parmesan

by Lisa Marie Rosati on January 11, 2015

Post image for Meat Bolognese With Parmesan

This recipe brings me back to my childhood and Sunday dinner with family – that’s Italian!

{ 0 Brilliant Comments from Dedicated Readers }

Chicken, Bacon and Cheese Casserole

by Lisa Marie Rosati on November 16, 2014

Post image for Chicken, Bacon and Cheese Casserole

Chicken, Bacon and Cheddar Cheese. What more can you want? A perfect comfort food meal!

{ 0 Brilliant Comments from Dedicated Readers }

Low Carb Meat Lasagne

by Lisa Marie Rosati on October 31, 2014

Post image for Low Carb Meat Lasagne

This delicious meat lasagne recipe is perfect for your low carb Sunday Italian dinner feast!

{ 0 Brilliant Comments from Dedicated Readers }

Steamed Clams In Garlic

by Lisa Marie Rosati on June 17, 2014

Post image for Steamed Clams In Garlic

I love this quick and easy paleo, low carb and gluten-free recipe for Steamed Clams – it’s great for backyard parties!

{ 0 Brilliant Comments from Dedicated Readers }

Marinated Flank Steak

by Lisa Marie Rosati on May 10, 2014

Post image for Marinated Flank Steak

My family loves this recipe for low carb marinated flank steak on the grill. The longer you let it marinate, the more tender the steak becomes!

{ 0 Brilliant Comments from Dedicated Readers }