Even if you’re not a fan of pumpkin – I urge you to try this recipe. It’s absolutely delish and hearty!
Approved low glycemic breakfast recipes for Smithtown Weight Loss Members.
A delicious Grab and Go Breakfast – what more could you ask for?
You know those times when you need a warm and delicious sweet treat like NOW and you have nothing prepared? This is your recipe!
I eat a bowl of this low carb granola with unsweetened almond or coconut milk – a delicious and satisfying breakfast or snack!
I’m always on the lookout for recipes that are my choice in comfort food; cakes, cookies, muffins, etc… My entire family (myself included) enjoyed eating it and I will definitely make it again!
This is a quick, simple and creamy breakfast for one. Ingredients: ½ cup plain Greek yogurt ½ cup ricotta cheese ½ cup berries (strawberries, raspberries and/or blueberries) 7-8 chopped almonds 1 packet Truvia or sugar substitute of your choice (optional) Directions: Mix together yogurt, ricotta and sugar substitute if using until creamy. Blend in fruit, […]
This recipe is quick and simple to make if you happen to live near a Trader Joe’s … they sell Mirepoix, which is a mixture of chopped celery, carrots and onions. I buy it whenever I’m going to make a soup or stew that calls for celery, carrots and onion … it takes the chore […]
Fall is here in the North East and you know what that means – right? PUMPKIN & APPLE SEASON! Here is a delicious recipe that I modified slightly from Against All Grain that would make a simple yet elegant dessert or breakfast porridge on a cool, crispy morning. Pumpkin is a low glycemic food, so […]
Here is a delish and simple breakfast porridge recipe that’s contains a superfood (chia seeds), is grain free, has oodles of fiber, is sugar free, and takes less than 5 minutes to make! What more could you want in a recipe? I use all different types of berries when making this recipe or sometimes I […]
If you’ve been following my work, you are most likely aware, that I LOVE zucchini and I LOVE bread! So naturally I would LOVE Zucchini Bread… this is delicious and very Fall/Winter tasting. After trolling the world wide web for weeks (really), I decided on this recipe from DJ Foodie because it sounded like it […]