I don’t know about… but when the weather gets HOT I crave ice cold lemonade! Instead of drinking those artificial brands of sugar free lemonade, try this – it’s all natural and delish!
Beverage and Cocktail Recipes
Approved low glycemic beverages and cocktails recipes for Smithtown Weight Loss Members.
Many snazzy cocktails and even some of my baking recipes call for Simple Syrup as an ingredient. Making low carb, sugar free Simple Syrup is easy-peasy. Here are a couple of recipes for ya: Swerve Simple Syrup ½ cup Swerve Sweetener ½ cup water Heat Swerve and water in a small sauce pan over medium […]
Two of my non-negotiable’s in life are dessert and cocktails – GOT TO HAVE THEM whenever I want. Mixed drinks contain a lot of sugar, so they’re a big “no-no” … so I figured out a way to make a sugar free Margarita that tastes delicious. I hope you enjoy it as much as my […]
Ingredients: 2-3 large fresh strawberries 1 1/2 tablespoons fresh lime juice 1 1/2 teaspoons Truvia or Swerve sugar substitute 1-2 ounces Tequila 4 ice cubes 2 ounces seltzer or club soda Directions: Combine the strawberries, lime juice, granular sugar substitute and tequila in a blender. Pulse 1-2 times to thoroughly puree the strawberries. Pour over […]
This is a classic British summer cooler which I tasted for the first time when I was a teen during a family visit to Gibraltar (yes … the Rock of Gibraltar). Very refreshing on hot summer days! If you make two, you’ll use up all of the beer and all of the ginger ale. Remember […]
Nothing quenches your thirst like a big, cold glass of Limeade during the hot weather! I make this recipe with all natural Truvia sweetener. Truvia contains Stevia, a super-sweet herb from South America. Some clients have complained that Stevia has a yuckie aftertaste, but interestingly … they don’t seem to notice a yuckie aftertaste when […]
Whoever thinks sugar-free living isn’t sexy has never taken a sip of a snazzy Cubre Libre aka Rum & Diet Coke! How totally chic looking is the cocktail in the pic? Uh-huh. Soda is really unhealthy for you, so when I am jonesing for some soda (which is not often) or a recipe I’m preparing […]
Ingredients: 1/2 cup plain Egg Beaters 1 cup unsweetened almond milk 2 tablespoons sugar free instant vanilla pudding mix ¼ teaspoon pumpkin pie spice ¼ teaspoon cinnamon rum extract or rum to taste (lol – I’ll leave that up to you and your guests. Start with a teaspoon) 3-4 packets Truvia Directions: Whisk all of […]
I want to take a moment and share with you a company called Polar Beverages that has transformed my family’s drinking experience! I have mentioned before that we Rosati’s LOVE drinking Seltzer! Our local Stop & Shop began carrying a brand called Polar. All of Polar’s Seltzer’s are low in sodium, all natural and high […]
I eyeball my measurements on this cocktail. Be careful… its straight booze… Ole’ ! Ingredients: Tequila Splash of fresh lime juice Splash of Triple Sec Directions: Mix ingredients in a cocktail shaker. Pour into a margarita glass. Garnish with a lime wedge. You can salt the rim of the Margarita Glass. Personally, I don’t usually […]